Caring for a loved one with dementia isn’t just about navigating memory and emotional challenges—it’s also about nourishing them with the right foods. Diet is one of the most important, and often overlooked, aspects of dementia care. For me, making meals for my mom is not just a responsibility—it’s an act of love.

Today, I’m sharing a revamped version of what has become one of my favourite dishes: Curry Coconut Ramen. This upgraded recipe includes tomato paste, red cabbage, cinnamon, edamame, and garam masala for an extra boost of flavour and nutrients.

In today's diverse society, companies must recognize the significance of representation and inclusivity in their marketing strategies. Embracing diversity and promoting racial equality is not only a moral imperative but also a strategic business decision. With Black consumers' increasing purchasing power and their significant influence on popular culture, it is crucial for companies to consider more Black representation as the face of their products.